what i ate in a day – Tracy Deanne

What I Ate Wednesday

August 17, 2016

I start every morning with lemon/ginger water… When I have lemon and ginger. I didn’t grocery shop this weekend, so I just had a large mason jar of water. I am always amazed at how thirsty I am in the mornings. For breakfast I had a smoothie. It has 2 frozen bananas, 1 c frozen … More What I Ate Wednesday

What I Ate Wednesday

July 13, 2016

I have begun to make some necessary changes in my life. My budget and nutrition being two of those things. Moving plant based for my nutrition and trying to eat within a budget. Here is my first real attempt at it. I start each day with lemon/ginger water. It is a great detoxifier and … More What I Ate Wednesday

Tracy Deanne

simple living

Tag: what i ate in a day

What I Ate Wednesday

What I Ate Wednesday