Have I told you how much I love soup? I mean, there is nothing more simple to cook than soup. I don’t even remember the last time I had soup in a can. Yuk! Always, and I do mean ALWAYS, make it yourself. You can do. It’s easy! Here is how I make my Thick … More thick & creamy roasted tomato soup
When the queen of all things vegan in Memphis, Bianca Philips, posted about a new vegan restaurant I was intrigued. On her blog she shared photos of her meal at Zaka Bowl and I knew I had to go there. It was not far from my job so I decided to go for lunch. The … More eating vegan @ | Zaka Bowl
I have begun to make some necessary changes in my life. My budget and nutrition being two of those things. Moving plant based for my nutrition and trying to eat within a budget. Here is my first real attempt at it. I start each day with lemon/ginger water. It is a great detoxifier and … More What I Ate Wednesday
Yesterday was my most favorite day of the year, Father’s Day! My dad is a really cool guy. He is funny, understanding and kind. All the things a Father should be. My dad is also a pretty good cook. He loves food and will try anything once. I get that from him. We had a … More grilled cabbage
Tracy Deanne 