I start every morning with lemon/ginger water… When I have lemon and ginger. I didn’t grocery shop this weekend, so I just had a large mason jar of water. I am always amazed at how thirsty I am in the mornings.
For breakfast I had a smoothie. It has 2 frozen bananas, 1 c frozen strawberries, a handful of spinach, 1 t. cacao powder, 1/2 scoop of vanilla protein powder and 1/2 c of water to help mix it around. I topped it with coconut flakes, chia seeds and gogi berries.
Lunch was chickpea salad with spinach and tomato. I also had a few crackers.
I also had two bottles of water while at work. We have a large recycle bin so the plastic will be tossed there.
Dinner was a bean and rice burrito by Amy’s. Target had them on sale and I had 20% in my Cartwheel. Score! I sliced some tomato and cucumber. And what vegan day would be complete without nutritional yeast. I also added a few drops of hot sauce.
I don’t have PMS, but I was feeling very anxious about a few things. I decided some nice calming tea and a Lara Bar would be the best way to end the day.