A few weeks ago I was tagged by Korenn Rachelle on YouTube to participate in the Turmeric Challenge. I was immediately thrilled because I have been wanting to try Turmeric for a while, but had not. Mostly because it looks weird to me in the grocery store. However, this challenge broke me out of my fear.
Turmeric has been said to have many beneficial properties. Here are just a few:
- promotes mood balance (PMS monster)
- support muscle and joint health (anti-inflammatory)
- support cardiovascular health (good for your heart)
- healthy skin
For all of these reasons I needed to add turmeric into my diet. You can check out my juice on my YouTube channel.
Do you use turmeric regularly? If so, how has it benefited you?
xoxo,
Blackberry’s Mom
We recently bought a nutri bullet thinking it was a juicer it is more like a very strong blender so I have found that mine are a little more thick, but I still love making them ! 🙂 x
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Sorry this comment was for you post about juice haha …
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LOL! I figured that. I have a NutriBullet also. I just use it for what smoothies and what I would use a food processor for. I am truly in love with my juicer though. I was worth the money. Thanks for stopping by!
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